LITTLE NINJAS PROGRAM
ages 3 to 4
This innovative program is designed as a skill building class during a key developmental stage in children. The focus is to enhance awareness to the physical world that makes up the child's environment, such as:
-Stranger Danger
-Understanding of self: how their body works (strength, balance, flexibility, coordination)
-What they are capable or able to achieve
-Sensory motor ability also Cross Crawl Re-patterning strengthening the two hemispheres of the brain
-Social interaction, making new friends, dealing with other same age kids, healthy relationship building
This program introduces the child to the world of martial arts training just as pre-school would introduce the child to a future school curriculum. The Little Ninjas Program introduces the child to a pre-martial arts curriculum full of skill building, fun traditional martial concepts, core and mental strengthening as well as a diverse system of cultural martial training from China to Japan, from Korea to the Philippines.
-Stranger Danger
-Understanding of self: how their body works (strength, balance, flexibility, coordination)
-What they are capable or able to achieve
-Sensory motor ability also Cross Crawl Re-patterning strengthening the two hemispheres of the brain
-Social interaction, making new friends, dealing with other same age kids, healthy relationship building
This program introduces the child to the world of martial arts training just as pre-school would introduce the child to a future school curriculum. The Little Ninjas Program introduces the child to a pre-martial arts curriculum full of skill building, fun traditional martial concepts, core and mental strengthening as well as a diverse system of cultural martial training from China to Japan, from Korea to the Philippines.
KARATE KIDS PROGRAM ages 5 to 7
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
Time to start building excellent habits in your child with our dynamic Karate Kids Program. The rank curriculum starts with this program, through a system of stripes an colored belt ranking your child starts to build long and short term goals. The main goal being the achievement of Black Belt! As well as:
-Self Confidence and Self Worth
-A direction for built up energy or aggression
-Peer to Peer interaction
-Health and Wellness
-Unification of Mind, Body and Spirit!
Martial Arts for kids gives your child a fun, active, friendly, structured environment within a some times unorganized, busy, stressful world.
Time to start building excellent habits in your child with our dynamic Karate Kids Program. The rank curriculum starts with this program, through a system of stripes an colored belt ranking your child starts to build long and short term goals. The main goal being the achievement of Black Belt! As well as:
-Self Confidence and Self Worth
-A direction for built up energy or aggression
-Peer to Peer interaction
-Health and Wellness
-Unification of Mind, Body and Spirit!
Martial Arts for kids gives your child a fun, active, friendly, structured environment within a some times unorganized, busy, stressful world.
LITTLE TIGERS
PROGRAM
ages 8 to 12
This is our most popular program at the KOSHOWARRIOR'S MARTIAL ARTS STUDIO; this program combines Adventure Based Learning with Traditional Martial Arts.
Adventure Based Learning focuses on participation by the students in cooperative games, trust building activities, problem solving initiatives and active play. Combined with traditional martial training that emphasizes discipline, self-control, respect, loyalty and number 1 "effort;" the Little Tigers Program at Koshowarrior's Martial Arts in Lewiston is unbeatable to other same age programs within the area.
JUNIOR ADULTS PROGRAM ages 13 to 17
Participating in after-school programs is known to have positive effects such as better grades, healthy peer relations, strong emotional adjustment, and conflict resolution skills. The choice to join a martial arts program can seem overwhelming, but getting involved in new activities with new people is a fun way to challenge yourself and learn a new skill, or enhance other skills; yes training in martial arts can enhance your skills in other sports such as soccer, football, basketball, baseball, lacrosse, field hockey and much more.
Parents, statistics have shown that getting your teenager into after school activities helps to decrease the likely hood of creating bad habits such as smoking, drinking or other related issues that plague our youth today.
Make positive steps to give your child every chance possible to explore their constructive, creative, energetic and physical side! Get them signed up today!
Parents, statistics have shown that getting your teenager into after school activities helps to decrease the likely hood of creating bad habits such as smoking, drinking or other related issues that plague our youth today.
Make positive steps to give your child every chance possible to explore their constructive, creative, energetic and physical side! Get them signed up today!
ADULT PROGRAM ages 18 and up
You are never too old to learn a new skill, start a new hobby and challenge yourself beyond the typical normal day. It is time to get off the couch, turn off the television, stop making excuses and start something new!
Have you ever thought about protecting yourself if you should find yourself in a threatening situation?
Do you like to stay in shape?
Do you need to relieve some stress?
Do you just need an excuse to get out of the house?
Have you ever thought about protecting yourself if you should find yourself in a threatening situation?
Do you like to stay in shape?
Do you need to relieve some stress?
Do you just need an excuse to get out of the house?
KARATE KIDS/LITTLE TIGERS FIGHT CLASS ages 5 to 12
Additional and optional class offered at Koshowarrior's Martial Arts, this class goes beyond the normal rank forum and takes your child into the world of mixed martial arts!
The minimal requirement to be allowed to take this class is at least a yellow belt ranking, and member of Koshowarrior's and UMAA’s group programs (Karate Kids or Little Tigers Programs). No additional cost to attend this class!
This class entails:
Point Sparring
Boxing
Kick Boxing
Tai Boxing
Grappling
Sumo
Wrestling
The minimal requirement to be allowed to take this class is at least a yellow belt ranking, and member of Koshowarrior's and UMAA’s group programs (Karate Kids or Little Tigers Programs). No additional cost to attend this class!
This class entails:
Point Sparring
Boxing
Kick Boxing
Tai Boxing
Grappling
Sumo
Wrestling
STICK AND KNIFE PROGRAM all ages
Filipino Escrima and Arnis stick and knife program is a martial art that has been around for generations, however it is only recently becoming known in New England. At Koshowarrior's and the United Martial Arts Academies Lewiston, we are offering the unique and highly sought after program for only $25 dollars a month! It meets once a week on Thursdays between 7pm and 8pm. All students will be ranked in the official Sala De Armas system of stick and knife training. They have the ability to get a noche level rank (black sash) under Guru Wade Hoover, Guru Chris Farago, Guru Michael Spaulding and Guru Erika Caron.
YOUTH FITNESS PROGRAM ages 5 to 17
Complications as a result of Obesity:
Physical Problems
Type 2 diabetes
Metabolic syndrome
High cholesterol and high blood pressure
Asthma and other breathing problems
Sleep disorders
Early puberty or menstruation
Social and Emotional Problems
Low self-esteem and bullying
Behavior and learning problems
Depression
The number twenty-five million seems like a really huge number. It is shocking to know that twenty-five million kids are either overweight or becoming so. Those overweight kids primarily come from the one hundred and thirty-six million adults that are overweight or obese in this country. The old saying that “the apple doesn’t fall far from the tree” is very pertinent. Pavlov would argue that behavior is learned. If that is true, don’t start blaming the government or the school system first if your child starts to have health issues related to being overweight or obese. Start looking within the small circles like the family unit. Think about the last time the child got off the “X-box” and put down the “Cheetos.” Look at the amount of television per day to the amount per week. Add up the number and take a good look at how much the child spends in front of a screen every month instead of outside playing and being active. Koshowarrior's and UMAA’s Fit to Fight Program is geared for youth cardio and fitness and is a healthy, fun alternative at an affordable rate. For a price less then what cable is going for monthly, your child can be moving, breathing, and becoming physically active!
Physical Problems
Type 2 diabetes
Metabolic syndrome
High cholesterol and high blood pressure
Asthma and other breathing problems
Sleep disorders
Early puberty or menstruation
Social and Emotional Problems
Low self-esteem and bullying
Behavior and learning problems
Depression
The number twenty-five million seems like a really huge number. It is shocking to know that twenty-five million kids are either overweight or becoming so. Those overweight kids primarily come from the one hundred and thirty-six million adults that are overweight or obese in this country. The old saying that “the apple doesn’t fall far from the tree” is very pertinent. Pavlov would argue that behavior is learned. If that is true, don’t start blaming the government or the school system first if your child starts to have health issues related to being overweight or obese. Start looking within the small circles like the family unit. Think about the last time the child got off the “X-box” and put down the “Cheetos.” Look at the amount of television per day to the amount per week. Add up the number and take a good look at how much the child spends in front of a screen every month instead of outside playing and being active. Koshowarrior's and UMAA’s Fit to Fight Program is geared for youth cardio and fitness and is a healthy, fun alternative at an affordable rate. For a price less then what cable is going for monthly, your child can be moving, breathing, and becoming physically active!
BLACK BELT CLUB all ages
The BBC is a special class offered at Koshowarrior's and UMAA, this program is our advance class! For the Advance student! Students looking to go further in their studies and yearning to learn more, find this to be a very rewarding class. Not only does the student get extra review of rank material, they obtain the overflow of martial arts concepts and knowledge that can’t fit into the normal group programs.
TEAM KICKSUSA - LEWISTON
The United Martial Arts Academies has been recognized the world over for their students who go above and beyond in the competition arena. Team KICKSUSA founded by Kyoshi Brent J. Crisci, has traveled around the world making a name for themselves.
At Koshowarrior's and United Martial Arts Academies in Lewiston Maine, we are a proud advocate for competition and what a student achieves while participating on Team Lewiston!
Why should you join the team?
Improved physical Health
Improved confidence through learning skills and success
Help children to learn to self-control, working on their impulses
Build social relationships/make friends
Build life-long interest
Help children to learn about rules and fair play
Help children to cope with winning and loosing
Help children do better at school work
At Koshowarrior's and United Martial Arts Academies in Lewiston Maine, we are a proud advocate for competition and what a student achieves while participating on Team Lewiston!
Why should you join the team?
Improved physical Health
Improved confidence through learning skills and success
Help children to learn to self-control, working on their impulses
Build social relationships/make friends
Build life-long interest
Help children to learn about rules and fair play
Help children to cope with winning and loosing
Help children do better at school work




















